Know Your Macronutrients

Ever wonder why a person can run like the wind, pole vault to incredible heights, and cartwheel for all his worth? Well, apart from the strength of his muscles, it’s also because of the wonders that macronutrients can do for his body, says AHEAD Tutorial & Review...
History Lesson: Remembering Martial Law

History Lesson: Remembering Martial Law

On September 21, 1972, then President Ferdinand Marcos changed the course of Philippine history by declaring martial law through Proclamation 1081. This temporarily marked the end of the Philippine experiment with American-style democracy, as adapted to Philippine...

Brush Up on Current Events

If you haven’t been checking the news daily, it’s about time you start making it your morning habit. Some college entrance tests carry questions on current events. Here are some must-know news items that happened in the past months which you should keep in mind, among...

Polish your Recitation Skills

It’s not unusual for a student to hate oral recitation. Some don’t like the thought of speaking before a group of people. Others are not prepared for class, and may not be able to answer their teacher correctly. Still others are just plain shy. However, if you want to...