ahead review, ahead tutorial, AHEAD Tutorial and Review, ateneo college entrance test, College Entrance Tests, De La Salle College Admission Test, Fostering Good Sleep Habits, UP College Admission Test, UPCAT ACET DLSUCAT

Sleep is one of the things you must not sacrifice when you’re studying for a big test. Even though you consider yourself a night owl, you will most likely find yourself tired when morning comes. Worse, you will not be at your peak physically and mentally, which may lead you to commit careless mistakes.

Lack of sleep can lead to poor grades. To prevent this from happening, the tutors of AHEAD Tutorial & Review Center emphasize that it’s important that you get enough rest, especially during the last few days before your exam. Create a study schedule in advance to help you prioritize your lessons and balance your time wisely. Put breaks in your schedule as well so that your mind will not be overwhelmed.

Mornings are typically the best time for studying because there are less distractions and concerns to think about. As the day goes on, the amount of information you take in will increase, making it slightly more challenging for you to absorb your notes.

If you are more accustomed to studying at night, adjust your schedule to start in the late afternoon, following a short rest. In this manner, you can still study in the evening without staying up too late.

When you are well-rested, you will be more mentally and physically prepared to take on any test. If you are still encountering problems reviewing for your exams, call up any one of our tutorial centers. The expert tutors of AHEAD Tutorial & Review Center will be happy to help you!

Share This